diff --git a/common/params.cc b/common/params.cc
index e0e02a6..2a4374e 100644
--- a/common/params.cc
+++ b/common/params.cc
@@ -244,6 +244,7 @@ std::unordered_map<std::string, uint32_t> keys = {
     {"CustomSounds", PERSISTENT},
     {"CustomTheme", PERSISTENT},
     {"DeviceShutdown", PERSISTENT},
+    {"DisableOnroadUploads", PERSISTENT},
     {"FrogPilotTogglesUpdated", PERSISTENT},
     {"GasRegenCmd", PERSISTENT},
     {"GoatScream", PERSISTENT},
diff --git a/selfdrive/manager/process_config.py b/selfdrive/manager/process_config.py
index 41a59cf..738fff1 100644
--- a/selfdrive/manager/process_config.py
+++ b/selfdrive/manager/process_config.py
@@ -1,10 +1,12 @@
 import os
 
-from cereal import car
+from cereal import car, log
 from openpilot.common.params import Params
-from openpilot.system.hardware import PC, TICI
+from openpilot.system.hardware import HARDWARE, PC, TICI
 from openpilot.selfdrive.manager.process import PythonProcess, NativeProcess, DaemonProcess
 
+WIFI = log.DeviceState.NetworkType.wifi
+
 WEBCAM = os.getenv("USE_WEBCAM") is not None
 
 def driverview(started: bool, params: Params, CP: car.CarParams) -> bool:
@@ -42,6 +44,9 @@ def only_offroad(started, params, CP: car.CarParams) -> bool:
   return not started
 
 # FrogPilot functions
+def allow_uploads(started, params, CP: car.CarParams) -> bool:
+  wifi_connected = HARDWARE.get_network_type() == WIFI and not started
+  return wifi_connected if params.get_bool("DisableOnroadUploads") else True
 
 procs = [
   DaemonProcess("manage_athenad", "selfdrive.athena.manage_athenad", "AthenadPid"),
@@ -81,7 +86,7 @@ procs = [
   PythonProcess("thermald", "selfdrive.thermald.thermald", always_run),
   PythonProcess("tombstoned", "selfdrive.tombstoned", always_run, enabled=not PC),
   PythonProcess("updated", "selfdrive.updated", only_offroad, enabled=not PC),
-  PythonProcess("uploader", "system.loggerd.uploader", always_run),
+  PythonProcess("uploader", "system.loggerd.uploader", allow_uploads),
   PythonProcess("statsd", "selfdrive.statsd", always_run),
 
   # debug procs
diff --git a/selfdrive/ui/qt/network/networking.cc b/selfdrive/ui/qt/network/networking.cc
index 5354a01..729708e 100644
--- a/selfdrive/ui/qt/network/networking.cc
+++ b/selfdrive/ui/qt/network/networking.cc
@@ -201,6 +201,14 @@ AdvancedNetworking::AdvancedNetworking(QWidget* parent, WifiManager* wifi): QWid
   });
   list->addItem(hiddenNetworkButton);
 
+  // Disable onroad uploads toggle
+  const bool disableOnroadUploads = params.getBool("DisableOnroadUploads");
+  disableOnroadUploadsToggle = new ToggleControl(tr("Disable Onroad Uploads"), tr("Prevent large data uploads when onroad."), "", disableOnroadUploads);
+  QObject::connect(disableOnroadUploadsToggle, &ToggleControl::toggleFlipped, [=](bool state) {
+    params.putBool("DisableOnroadUploads", state);
+  });
+  list->addItem(disableOnroadUploadsToggle);
+
   // Set initial config
   wifi->updateGsmSettings(roamingEnabled, QString::fromStdString(params.get("GsmApn")), metered);
 
diff --git a/selfdrive/ui/qt/network/networking.h b/selfdrive/ui/qt/network/networking.h
index 9b6af00..3a4dff9 100644
--- a/selfdrive/ui/qt/network/networking.h
+++ b/selfdrive/ui/qt/network/networking.h
@@ -67,6 +67,9 @@ private:
   WifiManager* wifi = nullptr;
   Params params;
 
+  // FrogPilot variables
+  ToggleControl *disableOnroadUploadsToggle;
+
 signals:
   void backPress();
   void requestWifiScreen();